Traditional Austrian “Backhendl Salad”

Traditional Austrian “Backhendl Salad”

Hey healthy eaters out there 🙂 We wanna show you hot to greate traditional austrian backhendl salad today 🙂 not reeealy healthy… BUT SALAD *haha*

Ingredients for 2 portions:

  • 400 g Chicken filet
  • Salad of your choice
  • Poatatoes
  • 1 egg
  • Onion
  • Pumkin seed oil and vinegar
  • Seeds for decoration 😀


  1. Cook the Potatoes and cut them into Slices
  2. Slice the Onions
  3. Slice the chicken and coat it first with eggs, then meal and at last with breadcrumbs
  4. Fry the chicken in a pan
  5. Marinate the salad with salt, pepper, garlic, pumkin sees oil and vinegar
  6. Add the onions and the fried chicken
  7. Decorate it with some seesds and enjoy your  meal <3

Nutrition facts:

based on one portion:

  • 310 kcal


1 Comment

  • Morrie
    12. January 2017 3:49

    Já agora, para os amigos brasileiros (e não só) que estejam por Lisboa, o Centro de História da Faculdade de Letras Universidade de Lisboa vai realizar a conferência «A Amazónia Colonial na História do Brasil: perspectivas de an1&7ise¡#Ã8l; que decorrerá no dia 30 de Novembro de 2010, na sala D.Pedro V da Faculdade de Letras da Universidade de Lisboa.

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