Traditional Austrian “Backhendl Salad”

Traditional Austrian “Backhendl Salad”

Hey healthy eaters out there ūüôā We wanna show you hot to greate traditional austrian backhendl salad today ūüôā not reeealy healthy… BUT SALAD *haha*

Ingredients for 2 portions:

  • 400 g Chicken filet
  • Salad of your choice
  • Poatatoes
  • 1 egg
  • Onion
  • Pumkin seed oil and vinegar
  • Seeds for decoration ūüėÄ

Preparation:

  1. Cook the Potatoes and cut them into Slices
  2. Slice the Onions
  3. Slice the chicken and coat it first with eggs, then meal and at last with breadcrumbs
  4. Fry the chicken in a pan
  5. Marinate the salad with salt, pepper, garlic, pumkin sees oil and vinegar
  6. Add the onions and the fried chicken
  7. Decorate it with some seesds and enjoy your  meal <3

Nutrition facts:

based on one portion:

  • 310¬†kcal

 

1 Comment

  • Morrie
    12. January 2017 3:49

    J√ɬ° agora, para os amigos brasileiros (e n√ɬ£o s√ɬ≥) que estejam por Lisboa, o Centro de Hist√ɬ≥ria da Faculdade de Letras Universidade de Lisboa vai realizar a confer√ɬ™ncia «A Amaz√ɬ≥nia Colonial na Hist√ɬ≥ria do Brasil: perspectivas de an1&7ise¬°#√É8l; que decorrer√ɬ° no dia 30 de Novembro de 2010, na sala D.Pedro V da Faculdade de Letras da Universidade de Lisboa.

Add Comment

Your email address will not be published. Required fields are marked *